3k time trial

The first time trial of the season was held last Friday night under the lights. The run brought as much drama as a race, with great pack running, fast finishing kicks, and a hint of a great season to come.

The women started the night off with a run that will cheer up any Gator fan. Veterans Mia Symoniak and Katie Stancik led the way with their typical strong performances. Four of the next 6 finishers were newcomers, with freshman Kelly Gallagher finishing in the 18th fastest time ever run by an Allegheny woman in the time trial. With the newcomers setting the bar high, and with only three seniors on the team, the future looks bright for this fall and for years to come.

While the women are on the verge of taking off, the men have already arrived at the top. The Gator men lost two of the top 7 runners from last year's nationally-ranked team, but they reloaded with new talent and the returning athletes have taken a step up to the next level. Three of the top 4 finishers in the time trial ran more than 25 seconds faster than last year. Freshman Mike Vlah was able to break into the group of seasoned upperclassmen, finishing in 7th place and running the 20th fastest time out of the ten years of recorded performances. In another notable performance, sophmore Garrett Gleeson ran 30 seconds faster than his best run last year. With experience at the front and superior depth, the men seem poised for another victorious season.

XC Preseason Polls

The US Track and Field and Cross Country Coaches' Association has released the first cross country polls of the year. With their strong performances last year in cross country and the huge improvements by several individuals on the track, the Allegheny College men are ranked first in the Mideast region and 6th in the nation. The Allegheny women are currently ranked 7th in the Mideast region, with defending champions Johns Hopkins leading the list.

The top two teams in each region advance automatically to the national championships, with additional bids given to teams who have competed well during the last part of their season.

Ryan Place '08 tearing it up - in Boston!

Sunday, August 09, 2009

Men's team wins Bridge of Flowers 10km

Ryan Place ran his first race in a GBTC uniform.On the day before the race Dan Smith took the team on a tour of the Shelburne Falls 10 km course. The key to this race is knowing and understanding the monster hill called Crittendon. The road rises from the valley where the Deerfield River flows over the falls up and around tree canopied turns that conceal the pitch each runner will confront in the next minute. Crittendon raises 400 feet in a mile. The running speeds change tremendously in the race because of these contours. David Bedoya who placed 10th averaging 5:21 per mile for the 10 km ran up the monster in 6:40 and down in 4:50. New GBTC member Ryan Place who hadn't raced in months ran cautiously with the following pack up the hills. Eric Blake and Justin Freeman led to the crest. Place wanted to be intact for the downhills. At the top they ran threw a cooling spray from garden hoses and past a seated musician playing a jolly accordion. On this picture post-card perfect day the runners all cooled and wet flew down the dirt road and back into the valley. Ryan Place came alive with speed.Place won the race in 32:10 followed by Dan Smith in 9th at 33:08, Bedoya in 33:15, Jon Korhonen in 33:16, and Kevin Somers in 33:21. These five in the top 12 clinched the team title for GBTC and the $350 in prize money for the club. Place won $250 for first and Smith and Bedoya collected some cash too.Interviewed after the race Place said this to Bill Wells of The Republican:"I've never run a course like this. I'm not a great hill runner. To be honest I was hoping just not to get annihilated. I was trying to conserve as much energy as I could on that hill."As soon as we hit the flats, I was feeling pretty good. I found my stride, and I was pulling in the two guys ( Eric Blake and Justin Freeman). I hit the last mile, got excited, got a little bit of an adrenaline rush and carried it home."David Hantman in his debut ran 36:40 for 21st place. The club's only female entrant, Beth Harlow, ran 18th among women in 44:25.Dan Smith, who grew up in Shelburne Falls, arranged a sumptuous barbecue for the team as well as lodging on the night before. There really is a bridge over the Deerfield River that was once a railroad and is now a flower garden.Full results here.

USATF Championships

For Allegheny College, summer is a chance to see our athletes compete against the nation's best. This year, two athletes competed at the USATF Championships at Hayward Field in Eugene, OR. Freshman Lauren Butler qualified for junior nationals in the javelin, while Allegheny graduate Jeremy Scott competed against other elites for the national title in the pole vault. Jeremy finished tied for second and advanced to the World Championships in Berlin. Qualifying rounds in the pole vault begin on August 20th.